Every year since 2017 I have kept a running list on my phone of accomplishments. Personal and professional. That year, my divorce was...

How do you describe yourself? Do you ever find that how you describe yourself doesn't seem to be reflected back to you in your life? A...

When you focus on love and treat yourself accordingly, your life is a mirror that reflects those feelings back to you. This way of...

Learning to love the “unlovable” parts of you is the secret to change. Want to improve your communication, lose weight, get control of...

We all have a tendency to want to remain the same while wanting circumstances around us to change. Maybe we want things to be better in a...

“My life will get better when I…lose weight, pay off my debt, get a job I actually like, have more money, find someone who loves me, and...